Hello and welcome to Embrace Fitness Training! My name is Trevor, owner of and trainer at Embrace. Exercise and sports have been a part of my life routine for many years, and both are something that I continue to enjoy every day. I wanted to start my own training business because I have a passion for how the body works, and how that correlates to strength/speed, confidence, and biomechanics. I feel that health and fitness can bring out the best and happiest version of someone, and being a trainer allows me to do that for many people. I also enjoy playing basketball, you can catch me being one of the most competitive people on the court!